Jeff Gunn 40:36 row
8,222m
Meters
40:36.6
Time
2:28.1
Pace
450
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 1172 |
| Drag Factor | 104 |
April 02, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.6 | 8,222m | 2:28.1 | 108 | 670 | 29 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 40:36.6 | 115m | 2:39.1 | 87 | 598 | 21 |
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Workout Graph
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