Jeff Gunn 30:53 row
6,279m
Meters
30:53.4
Time
2:27.5
Pace
344
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 909 |
| Drag Factor | 103 |
April 03, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.4 | 6,279m | 2:27.5 | 109 | 674 | 29 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 30:53.4 | 173m | 2:34.3 | 95 | 627 | 25 |
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Workout Graph
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