Jeff Gunn 20:37 row
4,176m
Meters
20:37.7
Time
2:28.1
Pace
229
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 107 |
April 09, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.7 | 4,176m | 2:28.1 | 108 | 670 | 29 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 20:37.7 | 101m | 3:06.6 | 54 | 485 | 29 |
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Workout Graph
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