Jeff Gunn 21:48 row

4,419m

Meters

21:48.8

Time

2:28.0

Pace

243

Calories

Average Watts108
Calories Per Hour670
Stroke Rate29
Stroke Count634
Drag Factor103

April 09, 2022 19:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:48.8 4,419m 2:28.0 108 670 29
5:00.0 1,010m 2:28.5 107 667 29
10:00.0 1,025m 2:26.3 112 684 29
15:00.0 1,026m 2:26.1 112 685 29
20:00.0 1,015m 2:27.7 108 673 29
21:48.8 345m 2:37.6 89 607 31

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Workout Graph

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