Jeff Gunn 45:44 row
9,538m
Meters
45:44.7
Time
2:23.8
Pace
533
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 1299 |
| Drag Factor | 105 |
April 12, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.7 | 9,538m | 2:23.8 | 118 | 704 | 28 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 45:44.7 | 129m | 2:53.2 | 67 | 531 | 27 |
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Workout Graph
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