Jeff Gunn 30:26 row
6,341m
Meters
30:26.8
Time
2:24.0
Pace
354
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 105 |
April 13, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.8 | 6,341m | 2:24.0 | 117 | 703 | 29 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 30:26.8 | 74m | 3:01.0 | 59 | 502 | 21 |
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Workout Graph
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