Jeff Gunn 21:35 row

4,391m

Meters

21:35.8

Time

2:27.5

Pace

241

Calories

Average Watts109
Calories Per Hour674
Stroke Rate29
Stroke Count633
Drag Factor106

April 15, 2022 10:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:35.8 4,391m 2:27.5 109 674 29
5:00.0 1,025m 2:26.3 112 684 30
10:00.0 1,028m 2:25.9 113 687 30
15:00.0 1,004m 2:29.4 105 661 29
20:00.0 1,021m 2:26.9 110 679 29
21:35.8 313m 2:33.0 98 636 31

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Workout Graph

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