Jeff Gunn 40:54 row
8,357m
Meters
40:54.5
Time
2:26.8
Pace
460
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 1248 |
| Drag Factor | 105 |
April 20, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.5 | 8,357m | 2:26.8 | 111 | 680 | 30 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 40:54.5 | 148m | 3:04.1 | 56 | 492 | 24 |
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Workout Graph
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