Jeff Gunn 21:11 row
4,438m
Meters
21:11.9
Time
2:23.2
Pace
249
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 105 |
May 04, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.9 | 4,438m | 2:23.2 | 119 | 709 | 28 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 21:11.9 | 233m | 2:34.2 | 95 | 627 | 32 |
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Workout Graph
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