Jeff Gunn 21:23 row
4,321m
Meters
21:23.4
Time
2:28.5
Pace
237
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 107 |
May 09, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.4 | 4,321m | 2:28.5 | 107 | 667 | 29 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 21:23.4 | 269m | 2:35.0 | 94 | 623 | 33 |
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Workout Graph
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