Jeff Gunn 30:45 row
6,264
Meters
30:45.6
Time
2:27.3
Pace
344
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 888 |
| Drag Factor | 106 |
May 11, 2022 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:45.6 | 6,264 | 2:27.3 | 109 | 676 | 344 | 28 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 29 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 29 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 29 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 29 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 29 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 29 |
| 30:45.6 | 109 | 3:29.1 | 38 | 431 | 5 | 26 |
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Workout Graph
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