Jeff Gunn 21:12 row
4,363m
Meters
21:12.3
Time
2:25.8
Pace
241
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 638 |
| Drag Factor | 105 |
May 16, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.3 | 4,363m | 2:25.8 | 113 | 688 | 30 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 21:12.3 | 239m | 2:31.2 | 101 | 648 | 32 |
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Workout Graph
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