Jeff Gunn 30:25 row
6,263m
Meters
30:25.3
Time
2:25.7
Pace
346
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 878 |
| Drag Factor | 103 |
May 19, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.3 | 6,263m | 2:25.7 | 113 | 689 | 28 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 30:25.3 | 65m | 3:14.6 | 47 | 463 | 36 |
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Workout Graph
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