Jeff Gunn 21:26 row

4,319m

Meters

21:26.1

Time

2:28.8

Pace

235

Calories

Average Watts106
Calories Per Hour664
Stroke Rate29
Stroke Count628
Drag Factor109

May 20, 2022 12:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.1 4,319m 2:28.8 106 664 29
5:00.0 1,006m 2:29.1 106 663 29
10:00.0 1,021m 2:26.9 110 679 28
15:00.0 1,035m 2:24.9 115 695 28
20:00.0 988m 2:31.8 100 644 29
21:26.1 270m 2:39.4 86 597 39

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Workout Graph

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