Jeff Gunn 20:44 row
4,249m
Meters
20:44.2
Time
2:26.4
Pace
233
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 105 |
May 22, 2022 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.2 | 4,249m | 2:26.4 | 112 | 683 | 28 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 20:44.2 | 142m | 2:35.6 | 93 | 619 | 22 |
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Workout Graph
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