Jeff Gunn 30:54 row
6,220m
Meters
30:54.5
Time
2:29.0
Pace
340
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 872 |
| Drag Factor | 105 |
May 25, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.5 | 6,220m | 2:29.0 | 106 | 663 | 28 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 30:54.5 | 174m | 2:36.6 | 91 | 613 | 23 |
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Workout Graph
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