Jeff Gunn 30:55 row
6,224m
Meters
30:55.3
Time
2:29.0
Pace
340
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 880 |
| Drag Factor | 112 |
May 28, 2022 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.3 | 6,224m | 2:29.0 | 106 | 663 | 28 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 30:55.3 | 160m | 2:52.8 | 68 | 533 | 35 |
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Workout Graph
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