Jeff Gunn 22:08 row
4,542m
Meters
22:08.1
Time
2:26.2
Pace
251
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
| Drag Factor | 105 |
June 11, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.1 | 4,542m | 2:26.2 | 112 | 685 | 30 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 22:08.1 | 404m | 2:38.5 | 88 | 602 | 40 |
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Workout Graph
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