Jeff Gunn 21:10 row
4,374m
Meters
21:10.9
Time
2:25.2
Pace
242
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
| Drag Factor | 104 |
June 12, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.9 | 4,374m | 2:25.2 | 114 | 692 | 29 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 21:10.9 | 234m | 2:31.4 | 101 | 646 | 29 |
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Workout Graph
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