Jeff Gunn 21:47 row
4,453m
Meters
21:47.5
Time
2:26.8
Pace
246
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 104 |
June 22, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.5 | 4,453m | 2:26.8 | 111 | 680 | 29 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 21:47.5 | 366m | 2:26.8 | 111 | 680 | 27 |
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Workout Graph
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