Jeff Gunn 30:58 row
6,175m
Meters
30:58.0
Time
2:30.4
Pace
334
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 907 |
| Drag Factor | 110 |
June 28, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.0 | 6,175m | 2:30.4 | 103 | 653 | 29 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 30:58.0 | 176m | 2:44.7 | 78 | 569 | 26 |
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Workout Graph
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