Jeff Gunn 40:54 row
8,337m
Meters
40:54.8
Time
2:27.2
Pace
459
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 1172 |
| Drag Factor | 105 |
June 29, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.8 | 8,337m | 2:27.2 | 110 | 677 | 28 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 40:54.8 | 182m | 2:30.5 | 103 | 653 | 23 |
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Workout Graph
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