Jeff Gunn 21:18 row
4,312m
Meters
21:18.2
Time
2:28.2
Pace
236
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 102 |
July 01, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.2 | 4,312m | 2:28.2 | 107 | 669 | 28 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 21:18.2 | 250m | 2:36.4 | 91 | 614 | 26 |
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Workout Graph
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