Jeff Gunn 22:18 row
4,469m
Meters
22:18.9
Time
2:29.7
Pace
242
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 102 |
July 04, 2022 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.9 | 4,469m | 2:29.7 | 104 | 658 | 28 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 22:18.9 | 446m | 2:35.7 | 93 | 619 | 27 |
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Workout Graph
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