Jeff Gunn 21:37 row
4,335m
Meters
21:37.2
Time
2:29.6
Pace
236
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 104 |
July 07, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.2 | 4,335m | 2:29.6 | 104 | 659 | 29 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 21:37.2 | 302m | 2:40.9 | 84 | 589 | 38 |
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Workout Graph
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