Jeff Gunn 30:48 row
6,233m
Meters
30:48.1
Time
2:28.2
Pace
342
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 106 |
July 16, 2022 13:30:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.1 | 6,233m | 2:28.2 | 107 | 669 | 28 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 30:48.1 | 163m | 2:27.5 | 109 | 675 | 27 |
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Workout Graph
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