Jeff Gunn 30:47 row
6,175
Meters
30:47.4
Time
2:29.5
Pace
335
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 864 |
| Drag Factor | 103 |
July 19, 2022 11:35:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.4 | 6,175 | 2:29.5 | 105 | 652 | 335 | 27 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 28 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 28 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 28 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 29 |
| 30:47.4 | 163 | 2:25.3 | 114 | 683 | 9 | 25 |
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Workout Graph
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