Jeff Gunn 31:09 row
6,242
Meters
31:09.9
Time
2:29.7
Pace
338
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 864 |
| Drag Factor | 105 |
July 23, 2022 14:37:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.9 | 6,242 | 2:29.7 | 104 | 658 | 338 | 27 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 28 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 27 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 28 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 27 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 28 |
| 31:09.9 | 226 | 2:34.6 | 95 | 625 | 12 | 27 |
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Workout Graph
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