Jeff Gunn 16:23 row
3,219m
Meters
16:23.6
Time
2:32.7
Pace
171
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 463 |
| Drag Factor | 106 |
July 31, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.6 | 3,219m | 2:32.7 | 98 | 637 | 29 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 16:23.6 | 261m | 2:40.1 | 85 | 593 | 34 |
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