Jeff Gunn 31:07 row
6,244m
Meters
31:07.3
Time
2:29.5
Pace
338
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 880 |
| Drag Factor | 105 |
August 02, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.3 | 6,244m | 2:29.5 | 105 | 660 | 28 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 31:07.3 | 219m | 2:33.6 | 96 | 632 | 26 |
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Workout Graph
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