Jeff Gunn 20:47 row
4,234m
Meters
20:47.9
Time
2:27.3
Pace
231
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 106 |
August 07, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.9 | 4,234m | 2:27.3 | 109 | 676 | 28 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 20:47.9 | 156m | 2:33.5 | 97 | 632 | 26 |
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Workout Graph
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