Jeff Gunn 16:47 row
3,431m
Meters
16:47.5
Time
2:26.8
Pace
189
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 484 |
| Drag Factor | 105 |
August 14, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.5 | 3,431m | 2:26.8 | 111 | 680 | 28 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 16:47.5 | 376m | 2:22.9 | 120 | 712 | 28 |
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Workout Graph
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