Jeff Gunn 30:47 row
6,270m
Meters
30:47.5
Time
2:27.3
Pace
345
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 878 |
| Drag Factor | 105 |
August 16, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.5 | 6,270m | 2:27.3 | 109 | 676 | 28 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 30:47.5 | 161m | 2:27.5 | 109 | 675 | 26 |
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Workout Graph
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