Jeff Gunn 21:57 row
4,462m
Meters
21:57.6
Time
2:27.6
Pace
245
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 100 |
August 17, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.6 | 4,462m | 2:27.6 | 109 | 674 | 28 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 21:57.6 | 398m | 2:27.7 | 109 | 673 | 28 |
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Workout Graph
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