Jeff Gunn 16:50 row

3,427m

Meters

16:50.5

Time

2:27.4

Pace

188

Calories

Average Watts109
Calories Per Hour675
Stroke Rate28
Stroke Count485
Drag Factor99

August 18, 2022 09:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:50.5 3,427m 2:27.4 109 675 28
5:00.0 1,018m 2:27.3 109 676 30
10:00.0 1,014m 2:27.9 108 672 29
15:00.0 1,019m 2:27.2 110 677 28
16:50.5 377m 2:26.5 111 682 27

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Workout Graph

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