Jeff Gunn 21:18 row
4,318m
Meters
21:18.3
Time
2:28.0
Pace
235
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
August 20, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.3 | 4,318m | 2:28.0 | 108 | 671 | 27 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 21:18.3 | 263m | 2:28.8 | 106 | 665 | 27 |
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Workout Graph
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