Jeff Gunn 16:47 row
3,432m
Meters
16:47.0
Time
2:26.7
Pace
189
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 471 |
August 22, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.0 | 3,432m | 2:26.7 | 111 | 681 | 28 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 16:47.0 | 364m | 2:26.9 | 110 | 679 | 26 |
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Workout Graph
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