Jeff Gunn 21:38 row
4,379m
Meters
21:38.3
Time
2:28.2
Pace
240
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
August 23, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.3 | 4,379m | 2:28.2 | 107 | 669 | 28 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 21:38.3 | 343m | 2:23.2 | 119 | 709 | 28 |
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Workout Graph
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