Jeff Gunn 21:20 row
4,324m
Meters
21:20.6
Time
2:28.0
Pace
236
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
August 26, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.6 | 4,324m | 2:28.0 | 108 | 670 | 28 | 142 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 107 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 199 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 144 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 133 |
| 21:20.6 | 257m | 2:36.8 | 91 | 612 | 33 | 131 |
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Workout Graph
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