Jeff Gunn 30:47 row
6,141m
Meters
30:47.1
Time
2:30.3
Pace
332
Calories
145
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 863 |
August 28, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.1 | 6,141m | 2:30.3 | 103 | 654 | 27 | 145 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 164 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 192 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 136 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 131 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 134 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 132 |
| 30:47.1 | 157m | 2:30.0 | 104 | 656 | 24 | 128 |
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Workout Graph
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