Jeff Gunn 21:46 row
4,330m
Meters
21:46.9
Time
2:30.9
Pace
234
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
August 29, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.9 | 4,330m | 2:30.9 | 102 | 650 | 28 | 142 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 171 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 28 | |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 142 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 28 | 132 |
| 21:46.9 | 321m | 2:46.5 | 76 | 560 | 29 | 125 |
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Workout Graph
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