Jeff Gunn 21:46 row
4,363m
Meters
21:46.4
Time
2:29.7
Pace
237
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
| Drag Factor | 104 |
August 30, 2022 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.4 | 4,363m | 2:29.7 | 104 | 658 | 28 | 128 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 117 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 130 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 28 | 128 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 139 |
| 21:46.4 | 354m | 2:30.2 | 103 | 654 | 26 | 128 |
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Workout Graph
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