Jeff Gunn 45:39 row
9,227m
Meters
45:39.3
Time
2:28.4
Pace
504
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 1289 |
| Drag Factor | 104 |
September 04, 2022 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.3 | 9,227m | 2:28.4 | 107 | 668 | 28 | 138 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 116 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 116 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 | 115 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 136 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 28 | 133 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 150 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 150 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 158 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 156 |
| 45:39.3 | 127m | 2:34.7 | 94 | 625 | 25 | 155 |
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Workout Graph
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