Jeff Gunn 21:36 row

4,344m

Meters

21:36.8

Time

2:29.2

Pace

237

Calories

146

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate27
Stroke Count598
Drag Factor104

September 06, 2022 14:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.8 4,344m 2:29.2 105 662 27 146
5:00.0 1,018m 2:27.3 109 676 28 124
10:00.0 1,007m 2:28.9 106 664 28 166
15:00.0 1,016m 2:27.6 109 674 27 148
20:00.0 999m 2:30.1 103 655 28 152
21:36.8 305m 2:38.6 88 601 25 140

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Workout Graph

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