Jeff Gunn 21:36 row
4,344m
Meters
21:36.8
Time
2:29.2
Pace
237
Calories
146
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 27 |
Stroke Count | 598 |
Drag Factor | 104 |
September 06, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:36.8 | 4,344m | 2:29.2 | 105 | 662 | 27 | 146 |
5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 124 |
10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 166 |
15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 148 |
20:00.0 | 999m | 2:30.1 | 103 | 655 | 28 | 152 |
21:36.8 | 305m | 2:38.6 | 88 | 601 | 25 | 140 |
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Workout Graph
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