Jeff Gunn 21:36 row
4,346m
Meters
21:36.9
Time
2:29.2
Pace
236
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 104 |
September 12, 2022 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.9 | 4,346m | 2:29.2 | 105 | 662 | 28 | 129 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 | 115 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 119 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 | 139 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 138 |
| 21:36.9 | 319m | 2:31.8 | 100 | 643 | 27 | 135 |
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Workout Graph
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