Jeff Gunn 16:36 row
3,355m
Meters
16:36.1
Time
2:28.4
Pace
183
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 471 |
| Drag Factor | 105 |
September 17, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.1 | 3,355m | 2:28.4 | 107 | 668 | 28 | 146 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 | 149 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 143 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 148 |
| 16:36.1 | 326m | 2:27.3 | 109 | 676 | 27 | 146 |
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