Jeff Gunn 36:24 row
7,325m
Meters
36:24.9
Time
2:29.1
Pace
399
Calories
157
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 1049 |
| Drag Factor | 105 |
September 20, 2022 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:24.9 | 7,325m | 2:29.1 | 106 | 663 | 28 | 157 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 | 176 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 180 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 146 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 149 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 152 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 150 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 152 |
| 36:24.9 | 272m | 2:36.0 | 92 | 616 | 28 | 151 |
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Workout Graph
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