Jeff Gunn 46:26 row
9,318
Meters
46:26.7
Time
2:29.5
Pace
508
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 1347 |
| Drag Factor | 104 |
September 22, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:26.7 | 9,318 | 2:29.5 | 105 | 656 | 508 | 29 | 131 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 29 | 114 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 | 117 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 | 116 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 29 | 117 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 28 | 116 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 | 150 |
| 35:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 27 | 155 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 29 | 145 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 29 | 150 |
| 46:26.7 | 262 | 2:45.4 | 77 | 581 | 14 | 40 | 130 |
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Workout Graph
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