Jeff Gunn 21:36 row
4,340m
Meters
21:36.5
Time
2:29.3
Pace
236
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 105 |
September 27, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.5 | 4,340m | 2:29.3 | 105 | 661 | 28 | 128 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 | 169 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 118 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 28 | 117 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 117 |
| 21:36.5 | 324m | 2:28.9 | 106 | 664 | 27 | 123 |
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Workout Graph
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