Jeff Gunn 21:36 row
4,330m
Meters
21:36.9
Time
2:29.7
Pace
235
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 106 |
September 28, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.9 | 4,330m | 2:29.7 | 104 | 658 | 28 | 119 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 | 123 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 114 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 114 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 28 | 124 |
| 21:36.9 | 317m | 2:32.8 | 98 | 637 | 26 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.